Exercising As You Age

Everyone’s aging journey is unique.  Sometimes things happen to affect our health that are outside of our control.  Across the board however, the best decision a person can make to preserve and promote good health is to exercise regularly.  Keeping our bodies in motion is absolutely essential in maintaining strength, balance, and daily function.  Physical […]

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Stanislaus County Aging and Veteran’s Services: Overview of Project Hope

The 21st century is predominated by technological advances and the shock of an ever-changing world. Everything is moving at an increasingly frenetic pace. A consequence of this modern, fast-paced society has been a new demographic makeup. This has been especially evident in the developed world; people are born, they grow up, and they age. This […]

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Aging Life Care Association (ALCA): Refrigerator Contents as a Part of Assessment

ALCA specialists are usually the first port of call when families start worrying about their aged loved ones. They start by assessing the situation of their clients, from the immediate living environment to the healthcare situation and real-life difficulties that their clients are facing. To create a comprehensive picture of the situation, ALCA specialists take […]

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Aging Life Care Association (ALCA) on Downsizing

Growing old is on the cards for all of us. It’s never easy for anyone to discover that their body is failing them and that things they used to take for granted now take longer than before. Things can become so difficult that older people are unable to accomplish them without help. That’s where ALCA […]

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Practical Ways to Relieve Senior Caregiver Stress

To say that we live in a high-stress society would be an understatement. We all suffer from one form of stress or another, but senior caregivers tend to get more than their fair share of it. Even though they acclimatize to dealing with higher levels of stress than most people, eventually they will succumb to […]

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